Prepping for Your Dream Job!

What’s your dream job? An actor? A doctor? A journalist? No matter what career path you’re looking to head down, it’s never too early to hop on the road toward that goal. This summer make a plan to try out a couple of your dream career choices. Here are some suggestions to help you get experience in the career that you know you love!

 

For the Science Fanatic:

Summer Programs

Lab research assistant

Volunteer at a hospital (children’s hospitals are great!)

University summer programs for high school students

Honors summer programs

College Majors

Pre-Med

Biology/Chemistry

Psychology

Careers

Doctor

Professor

Researcher

For the Tech Wiz:

Summer Programs

University summer programs for high school students

Tutor children in computer science or math

Intern at a science museum

College Majors

Computer Science

Engineering

Applied Math

Careers

Engineer

Product Manager at a technology company

Web/Application Developer

For the History Buff:

Summer Programs

Intern at a museum

Volunteer at your local newspaper

Model U.N.

College Majors

History

Art History

Political Science

Careers

Professor

Museum Director

Journalist

For the English Enthusiast:

Summer Programs

Volunteer at literacy programs

Intern at a newspaper

Intern at a PR firm

College Majors

English

Communications

Public Relations

Careers

Copywriter

Professor

Public Relations Specialist

For the Inspired Artist:

Summer Programs

Internship at gallery

Volunteer at non-profit art foundation

Volunteer with an art therapy program

College Majors

Art Therapy

Visual Arts

Advertising

Careers

Art therapist

Graphic Designer

Art Director

For the Music Aficionado:

Summer Programs

Internship at a recording studio

Volunteer at a music therapy program

Tutor music students

College Majors

Music Production

Music Theory

Music Performance

Careers

Audio Engineer

Composer

Performer

We’d love to hear about your dream job and what steps you’re taking to get there! Let us know by commenting on this blog or posting it on our Facebook page. www.facebook.com/mycleanscene

 

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Posted at 10:35 pm | Permalink | 2 Comments

Foods to Eat for Your Skin Type

You Are What You Eat…Or At Least You Look That Way!

You’ve heard it before – you are what you eat! But what does that really mean? Depending on what type of skin you have, it could mean the difference between a so-so complexion and date-ready skin! Here are some recommendations for which foods you should avoid or stock up on, all according to your particular skin type!

Dry Skin: Avoid salty foods. Eat hydrating foods
-Instead of French fries, munch on Cucumbers.
-Instead of salted nuts, eat celery (good with unsalted peanut butter – YUM!).
-Instead of chips, eat Pomegranates.
-Instead of candy, eat melons.

Oily Skin: Avoid greasy foods full of saturated fats. Eat foods rich with Omega 3s (good fats).
-Instead of steak, eat salmon.
-Instead of sausages, eat eggs.
-Instead of French fries, eat snap peas.
-Instead of potato chips, eat edamame.
-Instead of bacon, eat… well, nothing compares to bacon, so just try to keep that to a minimum!
-Instead of onion rings, eat nuts.

Combination Skin: For combination skin, healthy eating habits for oily skin and dry skin apply. Avoid both greasy and salty foods to keep your skin in balance and add foods rich with Omega 3s and hydrators to keep skin from drying out. Bottom line – healthy eating is good for ANY skin type!

Cheers to a healthier diet and beautiful skin!

 

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Turn your Oscar Viewing Party into a Fun, Glamorous Affair!

The Oscars are like the Superbowl for fans of all things Hollywood, celebrity and glamour! Why not celebrate it like you would the Big Game – with a fun themed party! Clean Scene is here to give you all the tips and tricks to make your Oscar party the next best thing to being at the actual event!

 

The Guest List:

1) Invite people that love the Oscars – and will love a theme party – as much as you! There’s no bigger downer than having your BF’s boyfriend in the corner all night looking at his watch. So tell her to leave him at home and bring her Celebrity A-Game instead!

2) Make it a costume party and have guests dress up as their favorite nominee. Not feeling the people nominated this year? Have people dress up like movie starts past or present. Everyone loves a good Marilyn Monroe costume opportunity!

3) Outfit inspiration: http://www.teenvogue.com/style/2011/02/best-dressed-at-oscars#slide=1

 

The Ambiance:

1) Get guests into the mood before they enter your door.

-Have a red carpet in lined up in your entrance way, or stanchions with fake paparazzi behind them. It’s a great photo op that will be an even better keepsake after the last award has been announced!

2) Gold is the theme of the night, so cover your place in golden balloons! Blow them up with helium, tie them with gold ribbon and let them float on the ceiling for a festive atmosphere.

3) After the Oscars are finished, make sure to have your own after party, with video interviews of your guests talking about how happy or disappointed they were with the Oscar winners.

 

The Food:

1) What better way to honor the year in movies than with movie theater treats! Think boxes of candy, popcorn and even hot dogs! Everyone loves to have movie snacks – without paying the concession stand prices!

2) Or Get fancy with your food, a la the Governor’s Ball. Drizzle chocolate on strawberries, serve yummy appetizers and don’t forget a signature mock-tail!

3) Toast the winners! Serve sparkling apple cider with a squeeze of lemon and a halved strawberry in plastic fluted glasses each time a winner is called. Yum!

 

The Games:

1) Download Oscar voting ballots—or create them yourself!—and have all the guests fill them out before the show starts.

-Making a ballot: http://www.ehow.com/how_10019459_make-ballot-sheet.html

-Personalized ballots: http://www.ehow.com/how_2026124_personalize-oscar-ballot.html

2) Test your guests knowledge of movie trivia before the actual festivities get under way. Find some great games to print out here: http://martieknows.squarespace.com/blog/2011/2/21/academy-awards-party-movie-quote-trivia-game.html

3) Provide prizes to winners of each game. Prizes can include chocolate awards statues or replica mini Academy Awards.

 

However you throw your Oscar party, remember to have fun! It’s all about the glitz, glamour and celebration. Who knows, someday maybe we’ll be watching you on that Oscar stage accepting your award!

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Valentine’s Day DIY Gift Ideas

Giving Valentine’s Day gifts should show that you care, but you don’t have to break the bank! Get creative and crafty with a DIY gift.

Here’s a list of meaningful DIY Valentine’s Day gifts that can be customized for whomever you want to show love to this year – be it your friends, a crush or your parents

1. Customized photo calendar where you can note important dates like your crush’s birthday, your anniversary or your next date.

http://www.zazzle.com/custom/calendars

2. Hand sewn iPad/iPod case for dad, your BF or your BFF!

http://www.youtube.com/watch?v=ytGcMNVqNdY

3. Framed pressed flowers that grandma will love!

http://www.wikihow.com/Press-Flowers-and-Leaves

4. Magazine picture frame collage of your loved one’s favorite things

http://www.youtube.com/watch?v=At01oCPAF_Q

5. DIY picture frame earring holder (perfect for Mom!)

http://www.youtube.com/watch?v=lDqxiHk03B8

6. Customized phone case your best girlfriends will love!

http://www.youtube.com/watch?v=8ra6o_gsjsg&feature=related

7. Personalized day planner with sections for all your love’s favorite things including a doodle page, notes, travel dreams, homework, short story writing section, etc.

http://www.kylaroma.com/2011/01/making-a-custom-day-planner-part-one-making-a-plan-template-downloads/

8. A duct tape pencil case for all your classmates (so much more fun than a card…)

http://www.youtube.com/watch?v=K0eAqtXTeCs&feature=related

9. …Except for this card! Make a super-cute pop-up Valentine’s Day card!

http://www.goodhousekeeping.com/holidays/valentines-day-ideas/easy-valentines-day-craft-ideas#slide-5

10. Origami bouquet

-Rose: http://www.youtube.com/watch?v=TpCN8_M5RAQ

-Tulip: http://www.youtube.com/watch?v=3564V8laRzo&feature=relmfu

-Daffodil: http://www.youtube.com/watch?v=01W7gbtgCc4&feature=relmfu

 

What’s your favorite DIY Valentine’s Day gift idea?

 

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7 Tips to Keep Fitness Resolutions in 2012… Forever

We’ve all made New Year’s fitness resolutions that were impossible to keep. Get up early, run 10 miles, eat only fruits and veggies, give up sweets, etc. After the first week we crack under the stress of it all and find ourselves on the couch with a full-size bag of chips, catching up on a weeks worth of DVR. Just like that, your resolutions are broken.

This year is going to be different! 2012 is the year to keep your fitness resolution and turn it into a lifestyle. Here are our 7 tips to keep a New Year’s resolution…FOREVER.

1) Be realistic. How much time can you realistically commit and when is a good time of day for you? Choose a time that you don’t usually do other things and an activity that you enjoy.

2) Know your limits. Minimize the amount of excuses you can make to yourself. If you aren’t a runner, don’t set a goal to run 10 miles. Set milestones to track your progress. Start by walking 1 mile a day and build up to your goal.

3) Choose something fun. If you don’t enjoy an activity, you’ll be more likely to quit. Walking, dancing, sports and even Wii are all fun ways to burn more calories. Pick an activity you’ll look forward to.

4) Try something new. If you are active, but stuck in a fitness rut, mix it up. Try a martial art, a new dance class, or join a running club. “Give yourself permission to move away from traditional formats of exercise that have never worked for you in the long run.” -Dr. Murad, The Water Secret.

5) Write it down. Studies show that keeping a food and exercise journal helps people stay committed. Not to mention the heightened sense of accomplishment you’ll feel as you see your own progress.

6) Get an accountabilibuddy. Make a pact with a friend to text each other when you need a little extra motivation to get active or say “NO” to sweet and salty cravings. Exercise together and then celebrate together when you have achieved your weekly goals.

7) Reward yourself! Change is difficult, and when you stick to your goals you need to celebrate that accomplishment! Rather than indulging in an entire ice cream sundae, try a small frozen yogurt. You’re sweet tooth will be satisfied and you won’t undo all your efforts.

Stay positive and be strong! Tell us your resolutions and how you plan to keep them in the comment section below.

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Posted at 2:33 am | Permalink | 1 Comment